John Okumu is a passionate runner and an inspiring example of grit, discipline, and determination.
Stories from Our Runners Running is so much more than just a workout. For many of us, it’s a personal journey with countless reasons for hitting the pavement, whether...
Spotlight’s on Suzie today! I can’t tell you how much I am inspired by Su! So I especially loved getting to dive deep into her running journey—she’s relatively new...
Today, we’re shining the spotlight on Supeet Sambaiyon, a runner whose talent is as immense as his heart. Fresh off his debut half marathon in Selous, we’re beyond excited...
We’re absolutely thrilled to spotlight Huini Muchangi, a woman whose talents feel like they’ve been touched by the mythical Midas himself. A storyteller, marketer, and more recently, a runner—Huini’s...
There you have it—your go-to guide for staying motivated, even when you don’t feel like running.
Running solo can be a peaceful, meditative experience, but there’s something special about running with a community.
Running is one of the most accessible sports, but it’s not just about putting one foot in front of the other. To truly make the most of every run,...
As race day for the Nairobi City Marathon approaches, the excitement is palpable. Whether you’re gearing up for your first marathon or you’re a seasoned runner, the days leading...
When you’re passionate about running, it’s tempting to think that more miles equal better results. But here’s a secret that all seasoned runners know: rest days are just as...